The Big Secret? What You Remove

The Big Secret? What You Remove

By Michael Marsh, Age 51, Author Of New Body New Life on January 24, 2012

If you want to transform your body in the fastest and easiest way possible, what matters most is what’s removed from life.

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Eating Healthy On A Budget

Eating Healthy On A Budget

By Michael Marsh, Age 51, Author Of New Body New Life on November 23, 2011

Someone recently asked me how I can afford to eat healthy…

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Your "Worst" Seconds Are Your Most Important

Your “Worst” Seconds Are Your Most Important

By Michael Marsh, Age 51, Author Of New Body New Life on September 8, 2011

Can a few seconds make all the difference in your life? More so than you imagine.

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My Two Best Tips- And How To Stop Struggling With Transforming Your Body

My Two Best Tips- And How To Stop Struggling With Transforming Your Body

By Michael Marsh, Age 51, Author Of New Body New Life on August 30, 2011

Want to stop struggling here? The solution isn’t a product you can buy…

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Is The Media Helping To Make Us Fat?

Is The Media Helping To Make Us Fat?

By Michael Marsh, Age 51, Author Of New Body New Life on August 17, 2011

Yes they are. Here’s how to fight back…

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The Myth Of The "Cheat" Day

The Myth Of The “Cheat” Day

By Michael Marsh, Age 51, Author Of New Body New Life on August 11, 2011

Why cheating on anything always ends badly…

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Japanese Study Destroys Every Excuse To Not Exercise

Japanese Study Destroys Every Excuse To Not Exercise

By Michael Marsh, Age 51, Author Of New Body New Life on August 4, 2011

Is it possible to improve your fitness level with only 1.66 minutes of actual exercise?

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Will Work For Food

Will Work For Food

By Michael Marsh, Age 51, Author Of New Body New Life on July 27, 2011

The secret to a successful physical transformation is balance…

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My One Best Tip To Transform Your Body, Life, & Future...

My One Best Tip To Transform Your Body, Life, & Future…

By Michael Marsh, Age 51, Author Of New Body New Life on July 20, 2011

When you know in your heart it’s time to transform your one and only body, here’s the best advice I can give you:

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Why Lousy Genetics Turned Out To Be My Greatest Gift

Why Lousy Genetics Turned Out To Be My Greatest Gift

By Michael Marsh, Age 51, Author Of New Body New Life on July 15, 2011

I’m an “ectomorph.” Small bones and small muscles. The best part? High body fat.

Perfect.

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Healthy Pudding & Brownies Is Not An Oxymoron

Healthy Pudding & Brownies Is Not An Oxymoron

By Michael Marsh, Age 51, Author Of New Body New Life on July 9, 2011

I hope by now you’re noticing what’s “different” about New Body New Life [it doesn’t just tell you to “eat right and get some exercise” - it helps you to do that in a way that fits your life - in a world that relentlessly pressures you to do the opposite].
In other words, if you’re [...]

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