I also want to add this person was extremely overweight, has a physical disability and uses
a motorized scooter to get around.

As shocking as it sounds, I have every reason to believe this is true, as I don’t know what
one of my readers could hope to gain by lying to me.

After receiving his copy of the New Body New Life program “Glen” emailed with a few
basic questions.

A little over a month later he emailed to say he finally summoned the courage to step on
the scale- and saw that he lost 50 pounds.

I had to read that twice because I didn’t think it was humanly possible [or medically safe]
to lose that much weight that quickly.

Yes, he could be exaggerating a little, or perhaps a lot of that was water weight- or
whatever- but the exact amount isn’t the point.

The point is someone that could hardly walk is changing his life.

After I congratulated Glen and told him to stay in close contact with his doctor, I asked
him what made the difference- was it getting the truth or being determined to change?

He said knowing the truth helped a lot [diet products can't work, processed "health" foods
are stored as fat, etc. ] but he said mostly it was from being determined to not have to buy
special clothes.

In other words, Glen had a “defining moment.”

Glen finally reached a point where he became determined to change.

After that critical moment, it really didn’t matter which natural foods he ate or how he was
active [he walked a little more each day].

What mattered more that anything, was that he saw his choices in his life as they were in
reality- and became determined to do something about them.

Transforming your body, life, and future is 99% mental.

There’s no secrets here. There’s no ideal diet or workout.

There’s only ONE thing that works- or will ever work- seeing unhealthy habits and
choices in your life- and developing the courage to do something about them.

Which is something that can NEVER come from a pill, herb, tea, berry, juice, diet, meal
plan- whatever.

[If I've said it once, I've said it a million times... if ANY product you could buy worked
permanently to transform the shape of your body, would 2 out of 3 Americans be
overweight or obese?]

What no one that sells “solutions” wants to you know is this:

Any product or “special” food you buy is either going to be a scam- or is going to prevent
you from learning what you MUST learn for yourself:

Restoring your body and health is unique to the individual.

Once you learn the TRUTH, only you know where you are lying to yourself, and only you
can stop the lying.

Glen, myself, or the thousands of other people that have successfully transformed our
bodies and lives are not any smarter or better than you.

The only thing we did was get the truth [meaning we learned that natural food is what our
bodies were designed to eat vs the "heath food" sold by giant food processing companies-
or the junk food that's in our faces 24/7] and we pressed on until we got the sellers of
unhealthy foods out of our lives.

That’s all Glen did.

He replaced fried foods with grilled foods. He replaced sweets with naturally sweet fruits
like frozen grapes.

He never went hungry, he actually ate more than he used to.

He went for a walk once or twice a day.

No secrets, no mysteries. Just taking what NEVER fails [eating right and getting some
exercise] in a way that fit his body and circumstances.

Know this: Whatever hurdles you face to having the body and life you always wanted, the
answers are already out there.

It just a question of becoming determined to finally get the sellers of unhealthy junk out of
your life, getting active in a way you like once a day…

And then letting your amazing body take over and do the rest.

It’s the process of “seeing your hurdles” and pressing on until they are no longer an
issue… that will restore your health, and enable you to live with a personal freedom that is
better than anything you can imagine.

That’s how getting a new body, gives you a new life.

To your health and success, and may God bless,

Michael

P.S. If someone that had been overweight for years and could barely walk could find the
courage and determination to do this, you can too.

Do You Want To Learn The Truth About Restoring Your Health, Life and Freedom?

Click here to learn more about the New Body New Life Program

All of the questions went something like this:

What’s healthier, baked pretzels or baked potato chips?

Then it would list which product had the least amount of fat- and declare it the healthiest.

First, fat doesn’t make you fat.

Second, why would I want to choose the least unhealthy food, when I can just choose a
healthy one instead?

In my humble opinion, you are seeing one of the main reasons so many people struggle
with weight loss.

Thanks to “less than truthful” marketing, they eat foods that they’re told are healthy, but
are anything else but.

Why didn’t this web site ask what’s healthier, grapes or cherries? Could it be because there
were ads on the site for processed “healthy” cereals and “healthy” yogurt?

There’s only one reason I don’t have to worry about what I eat, or how much I weigh- and
it has nothing to do with genetics or athletic ability.

It’s because I learned the truth.

And the truth is this: No matter what the advertising says, most man made “snacks” are
unhealthy- for the simple reason most are made from processed carbohydrates.

Processed carbs [not natural carbs like the ones you get from fruits or veggies] are quickly
converted into sugar by your body.

Sugar not burned off for energy is stored as fat.

However the people that sell “healthy” yogurt, fruit juices, cereals, whole wheat breads,
bagels, granola, energy drinks, diet sodas, sport drinks- and a whole long list of other
things- can’t make any money if they tell you that.

And the TV, radio, and web sites that rely on their advertising dollars aren’t going to tell
you that either.

If you want to make transforming the shape of your body so easy that you barely need to
give it a second thought, eat natural food.

The more of it you eat, the better you will feel, and the healthier you will become.

However, knowing the truth is one thing.

Putting it to use is quite another.

That’s because the sellers of unhealthy products are everywhere, and they know every
trick in the book to get your money into their bank account.

I don’t want so sound harsh, but they don’t care about your health- or the health of your
children- they care about your money.

When you get the sellers of food that will say “whatever” out of your life, not only do you
restore your health, but your personal freedom as well.

Why is that?

Because the emotions that control how you treat your body are very powerful, and
are under constant exploitation.

And when you can control them, you can accomplish anything else you set your mind to.

That’s how getting a new body, gives you a new life.

Despite what the sellers of diets or meal plan programs tell you, it really doesn’t matter
exactly which natural foods you eat.

What matters is that you see unhealthy, damaging, or controlling choices in your life and
develop the strength and courage to do something about them.

That skill will change your body, life, and future more than you can imagine.
Which is something a pill or diet can never do.

To your health and success, and may God bless,

Michael

P.S. I’d like to apologize, it’s been a while since my last newsletter. Taking New Body
New Life “international” has taken more time and effort than expected.

It’s been interesting to see which counties have taken interest in the New Body New Life
Program, and on that note, I’d like to welcome those of you in England, Canada,
Australia, New Zealand, India, and Belgium to a growing community of people
determined to restore their health and freedom.

Do You Want To Learn The Truth About Transforming Your Body And Life?

Click here to learn more about the New Body New Life Program

Take the actor “The Rock” [Dwayne Johnson] and fatten him up. Then put him on a diet and take off the fat- you still end up with a buff looking body.

Now take the actor that plays Napoleon Dynamite [Jon Heder] and fatten him up. When you take off the fat, you still have a pencil neck.

As a pencil neck myself [aka hard gainer, small framed, ectomorph] I can tell you that losing fat is much easier than gaining muscle.

To lose fat, all you need to do is create a calorie deficit. It doesn’t matter how you create that deficit, all that matters is that you burn off more calories than you take in. You can eat less, eat less and exercise more, eat the same and exercise more- doesn’t matter. There are countless ways to go about it that will work. [In my opinion the easiest way to lose body fat is to not eat food that's made by machines and get active six days a week doing something you enjoy.]

Gaining muscle on the other hand, is much more difficult [especially for hard gainers] and only works ONE way:

You have to challenge your muscles with serious resistance training and maintain a calorie surplus.

While it is possible to add muscle and lose fat at the same time, it’s so difficult that even most professional bodybuilders don’t try it. They do it one step at a time. First they do the “bulking phase” where they add muscle [and fat] with intense weight lifting and A LOT of eating.

Then they go into the “cutting phase” where they cut back on calories, usually add in cardio, and try to get their body fat percentage down to 3 or 4% so they look like all they have is skin over muscle.

Whenever you see those before and after pictures where guys got really buff, make note that most of them were big guys to start with, and all they did was remove the fat that was covering their already big muscles.

So if you have a medium or large frame [mesomorph or endomorph] just know when you strip off your body fat, you have the genetic advantage of going straight to buff [especially if you lift weights].

And you have no idea how annoying that is.

how to stop being exploited by the endless stream of business that profit from your unhealthy choices.  Look at the ancient Greeks, they didn’t even know what a calorie was, yet they had some of the best bodies in all of history.

They weren’t any smarter than you, they didn’t know any fat burning secrets. The ONLY difference between them and you is they didn’t have people in their face 24/7 trying to sell them junk that made them fat.

When you do nothing more than treat your body the way it was designed and created to be treated, your weight- and many of your health issues- will take care of themselves.

I know this is easier said than done, for over thirty years, I failed miserably at taking care of my most precious asset, my health. [Trust me on this one, you can have every possession and privilege in the universe, and nothing will make you realize how little they mean when your days get down to single digits.]

Keep this thought in the back of your mind: Your future is going to show up much sooner than expected.

And for that reason, I beg you to take care of your most precious asset.

How you look in the mirror is the most insignificant part of life’s journey. [Yes, other people may be attracted to you at first by how you look, but the right ones will stick around because of who you are.]

The truth is, it doesn’t matter how you go about changing the shape of your body. Just like there’s endless ways to get wealthy, there’s endless ways to succeed here as well.

As the 2 out of 3 Americans that are overweight or obese [while spending 50 billion annually on diet products] will attest…

Transforming your body, life, and future can never come from a product you buy. Nor does it matter if you’re old, young, male, female, or nonathletic. Nor is the issue how much time you have in your day, or where or how you live.

It’s in seeing where you are being exploited by those that will stop at nothing to get your money into their bank account- and no longer being beholden to what has power over you. Unless you’re willing to see your unhealthy choices as they are, you will forever be wasting your time.

A diet book, a weight loss program, a workout DVD cannot change you. Yes, these are tools you can use if you choose…

but you have to take action to change you.

When you can choose to make healthy choices on a daily basis, not only will you easily change the shape of your body, you will transform your life and future as well. I repeat, having control over your daily healthy choices is the ONLY way to succeed.

Why? Because the gratification emotions that control you what you eat are incredibly powerful- and when you have the discipline to control them… BIG BONUS… you have to discipline to accomplish ANYTHING.

As I’m fond of pointing out: Only 5% of people can permanently keep weight off, and only 5% are wealthy.

Transforming the shape of your body is nothing more than this: Seeing something that you want, and pressing on until you get it. Which is the same exact skill set it takes to get rich.

Just like it does not matter how you get rich, it does not matter how change your physical self. All that matters is that you see things in your life as the are, and do something about them.

Start each day knowing in advance that people that profit when you make unhealthy choices are in your face relentlessly trying to get you to fail.

And I repeat, they will stop at NOTHING to get your money into their pocket.

The truth is, they’ve gotten so good at what they do, they have deluded many of us into thinking making damaging choices is actually our idea.

You have to develop the courage to tell them NO.

No longer will you control me. No longer will I be beholden to what is only going to drain, damage, or ruin my future.

People that sell diet programs aren’t going to like this, but it doesn’t matter exactly what you eat [natural food just makes losing weight much easier] and it doesn’t matter how you get active [the harder the workout, the better the body]. All that matters is this:

You see your unhealthy choices, and change them to healthy ones.

Which has nothing to do with how old you are, how much weight you have to lose, what your sex is, or where you are in life right now.

But has everything to do with treating your body with integrity.

You only have one body and life, and the hourglass of your life is running out of sand before you eyes.

You can get most everything back in life, except time.

Use your time to transform the future into what you want it to be.

Begin by being TOTALLY honest with your health choices.

When you can control them, instead of the other way around, everything else in life will become amazingly clear and fall into place.

And yes, the best day to get started is today.

Neither, Americans have proven themselves to be some of the smartest and hardest working people in the world.

Is it because we lack knowledge or resources?

Nope. Information, resources, and experts on how to lose weight and get fit is available everywhere- and a good part of it is free.

Before I tell you the real reason, I want you to think about the people that had some of the best bodies in the history of the world; the ancient Greeks or Romans.

Were they smarter than us? Did they have a better knowledge of anatomy? Did they have more information- or better weight loss gurus?

Somehow I don’t think so.

The only thing we have that they didn’t is this:

We have countless people spending billions of dollars against us.

We know all we have to do is eat right and get some exercise- we get it.

What most of us don’t realize is this: Countless businesses profit from our failure. They only make money when we fail to get healthy. And they will do or say anything to get our money into their bank account.

First look at the diet and weight loss industry. They know their products don’t work- or work permanently. But that fact cannot get in the way when there’s money to be made.

Now turn your attention to all the other businesses that profit when your choices are less than healthy: Fast food industry, junk food industry, beverage industry, grocery stores, convenience stores, vending machine operators- the list is endless.

The Greeks and Romans weren’t better or smarter than us, they just didn’t have this many people fighting them every step of the way.

I failed at losing weight and getting fit for thirty years- out of all the things I bought or tried, nothing worked except this:

I saw my unhealthy choices as they were, and ONE BY ONE I changed them to healthy ones. That is all you have to do, and it’s the only thing that will ever work.

The problem is no one wants to tell you that because they know it’s easier to lie to you. If they told you the only thing that works permanently is to get control of your choices, then there’s no pills, shakes, supplements, or diet plans to sell you.

Yes, it is difficult to lose weight in America with so many people willing to lie or exploit us for profit.

However, it’s not impossible.

You have a decision to make. What’s more important to you- your health and longevity- or that “whatever it is” that’s tempting you?

It’s true, all you have to do is eat right and get some exercise. It doesn’t matter how you go about that. Just do it in a way that fits your life, abilities, and circumstances.

The real and only issue is seeing your unhealthy choices as they effect your life, and digging your heals in until whatever stands in your way no longer has control over you.

Beholden to no one, or nothing.

That my friend, is a feeling of clarity and freedom like nothing you can imagine.