By Michael Marsh, Age 51, Author Of New Body New Life on December 18, 2010
No matter how much money they throw at it, our government cannot legislate or even effectively encourage personal responsibility…
Posted in Video Archives | Tagged childhood obesity, diet, first lady, huckabee, integrity, lets move campaign, michelle obama, New Body New Life, nutrition, obesity in america, obesity initiative, personal freedom, personal responsibility
By Michael Marsh, Age 51, Author Of New Body New Life on December 20, 2009
Let’s make this clear:
DIETING IS PROVEN NOT TO WORK.
Do not go on a diet. Just clean up your diet. Eating the right foods [not going hungry] will make food do almost all of the weight loss work for you. Since I messed up at a healthy diet for over thirty years, I know it’s a [...]
Posted in Truth Will Set You Free | Tagged calories, diet, dieting, diets, healthy, lose weight, meals, plan, plans, program, successful weight loss, weight loss
By Michael Marsh, Age 51, Author Of New Body New Life on December 12, 2009
As an author that actually tries to help people transform their lives through weight loss habit changing [the only thing that is proven to work] few things make me madder than how the diet and weight loss industry exploits the emotions of women.
The ads are everywhere. “How I easily lost 30 pounds without diet or [...]
Posted in Truth Will Set You Free | Tagged BMI, calories, diet, dieting, lose weight, plan, weight loss, women, womens
By Michael Marsh, Age 51, Author Of New Body New Life on April 4, 2009
Does Any Diet Work?
Well, it depends on what your definition of “work” is. As most of us already know, the ONLY way to lose weight is create a calorie deficit. We have to burn off more calories than we consume.
So does Nutri System work? What about Weight Watchers? Or Jenny Craig? Or the South Beach [...]
Posted in Truth Will Set You Free | Tagged atkinks, cabbage, cookie, diet, dottie's, fat loss, hollywood, jenny craig, south beach, weight loss, weight watchers, zone
By Michael Marsh, Age 51, Author Of New Body New Life on March 21, 2009
Okay, I’m going to make this as short and to the point as possible. Here’s my best tips for weight loss [in no particular order].
Get honest. [This is most likely one of the more important tips for weight loss.] You can’t fix what you refuse to see.
Do what works in reality. As proven by about [...]
Posted in Truth Will Set You Free | Tagged best, diet, exercise, fitness, free, guaranteed, health, longevity, lose fat, lose weight, special, thin, tips