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It's Not What You Eat, It's How Well You Avoid Being "Played..."

It’s Not What You Eat, It’s How Well You Avoid Being “Played…”

By Michael Marsh, Age 51, Author Of New Body New Life on January 15, 2011

There are endless ways to lose weight and get fit. The real secret is becoming adept at seeing who is exploiting your hunger emotions for profit.

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The Only Way To Transform Your Body Is To NOT Use Diet Products

By Michael Marsh, Age 51, Author Of New Body New Life on March 12, 2010

Here’s my best tips to being able to control the shape of your body at any age…
• The only way to strip off excess body fat is to create a small calorie deficit. The best way to create this deficit is to replace processed foods and calorie dense foods with natural and bulky foods. Eliminating [...]

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