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It's Not What You Eat, It's How Well You Avoid Being "Played..."

It’s Not What You Eat, It’s How Well You Avoid Being “Played…”

By Michael Marsh, Age 51, Author Of New Body New Life on January 15, 2011

There are endless ways to lose weight and get fit. The real secret is becoming adept at seeing who is exploiting your hunger emotions for profit.

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The Truth Behind Fast Fat Loss

By newbodynewlife on October 10, 2008

Now that I know how weight loss really works, I can lose it fairly fast when I want to. However, it wasn’t always that way. Sometimes it took me months to lose about one pound. That’s because I had no idea how weight loss really worked. For example, I thought that if I just went [...]

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