Here’s why it’s virtually impossible for anything you buy to work when it comes to changing the shape of your body:
It’s going to be a scam that can’t work in a million years.
It’s going to be a “collective solution” where someone that doesn’t know you, tells you what to eat or how to work out [diet / workout book].
It’s going to be a “tool” that can work temporary because it really does help you create a calorie deficit, but when you take away the tool, you take away the calorie deficit as well [prepackaged meal plan].
Everyone loses weight differently. We all have unique strengths, weaknesses, and hurdles. That’s why no can tell you what do [other than eat right and get some exercise]. You have to discover what works for you.
You’ve likely heard the old adage “The first million is the hardest.” That’s because if you’ve never made money before, you’re in uncharted territory. It takes persistence to discover what’s going to work for you as an individual.
Getting a new body works the exact same way.
What is stopping you from controlling the shape of your body is known only to you, and can be addressed only by you. Just like it will take effort to get things lined up to earn that first million, it’s going to take effort to line things up to lose that first ten pounds.
After you figure out how to do that, then it’s just a question of repeating and refining until it becomes so easy you can lose weight without giving it a second thought.
As great as it sounds to have something do the weight loss work for you [say a diet program where they ship you the food] the only thing that will happen is this:
You will never know how to eat properly on your own.
Again, you are buying a “tool” to create a calorie deficit for you. When you take away the tool, you take away the calorie deficit.
And that is why research PROVES that of all the people that go on commercial weight loss plans [doesn't matter which one] almost 90 PERCENT end up weighing MORE in two years.
[Funny how Weight Watchers, Jenny Craig, South Beach, Atkins, Nutri Systems, Zone [and so on and so on] never seems to mention that FACT in their advertising.]
I don’t want to discourage you, I just want you to get the truth, because as they say…
The truth will set you free.
And no where else will it set you free more than with the care of your precious health.
Why?
Because the emotions that control what you eat are so powerful and so relentlessly exploited, that you cannot control the shape of your body without having the discipline to control those emotions.
And when you can do that, you can accomplish whatever else you set your mind to.
That’s how changing your body does so much more than change your appearance, it changes your life.
If a middle aged dufus can do this after thirty years of failure, I guarantee, you can do the same thing- faster and easier than me because now you’ll no longer make the stupid mistakes a did. Rather than make the effort and find out what worked for me, I set myself up for failure.
I bought idiotic fitness gadgets and tried equally idiotic diets. Regardless of what I bought, it either didn’t work at all, or only worked temporarily.
It wasn’t until a wake up call at age 49, that I became determined to not only do something about my flabby body, I was determined to do something about my flabby life. I suppose that’s the one good thing about being persistent- if you hang in there long enough, all the pieces will fall into place, and everything will be easy and effortless.
It will work the same way for you. The secret is you have to hang in there until you discover your unique “what works for me.” I know this may sound like work, but it’s actually a shortcut.
It’s trying to buy shortcuts that make success impossible.
If you just take a little more time in the beginning, and line up what foods and activities work for you, it will soon become so easy that you’ll wonder how you took something so simple and made it so complicated.
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