Guest Posts

Jul 21st, 2012

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Category: Guest Posts
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Interval Training offers increased fat loss with shorter workouts

About the author: Simon Victor is a health, fitness, and technology enthusiast who believes in being practical with healthy living. His personal journey can be followed at While many people wish to lose weight, healthy weight loss calls for consistency, dedication and time – the latter of these being a precious commodity. Researchers have Read more...

Jul 20th, 2012

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Category: Guest Posts
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‘Health’ Food That’s Actually Junk: The 7 Worst Offenders

 The following was reprinted from and written by By Elizabeth Whittlesey As a result of the rising obesity epidemic, many Americans have been reexamining their diets in an effort to reclaim their waistlines. In response, supermarket shelves have been flooded with new “diet” products intended to replace or substitute former junk-food favorites. While Read more...

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